Guided Prayers

Short, intentional audio practices to help you slow down, become present, and notice God’s steady presence with you.

Short, intentional audio practices to help you slow down, become present, and notice God’s steady presence with you.

These guided prayers are designed to create space — space to breathe, to listen, and to gently return your attention to God. Whether you have five minutes or twenty, each practice invites you to settle your body, quiet your mind, and open yourself to grace in the present moment.

Guided Breath Prayer

A simple, steady practice that pairs your breathing with prayerful words. This guided breath prayer helps calm the body, focus the mind, and gently return your attention to God’s presence with each inhale and exhale.

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